At its core, TFH operates on the belief that true well-being encompasses the mental, physical, and bio-mechanical aspects of our being – a concept beautifully represented by the Triangle of Health. This triangle illustrates how each facet, from our physical...
The holidays are a mix of joy, celebration, and togetherness, but they can also bring stress and busy schedules. Amid the festivities, it’s vital to prioritize self-care, maintaining balance in your spiritual, mental, and physical well-being. So, let’s...
What Can Access Bars Do for You? Access Bars is more than just a therapeutic technique. It’s a powerful tool that can help you unlock your inner potential and release the weight of everyday life. Think of it as a pathway to a clearer mind, a lighter spirit, and...
Pisces – The Dreamy Water Sign Pisces, often described as the dreamy water sign, is all about emotions, intuition, and imagination. It’s like that friend who’s deeply in touch with their feelings. When a Full Moon graces Pisces, it’s as if the...
Unwinding the Knots of Stress In the midst of our chaotic lives, it’s crucial to carve out moments of tranquillity. Reiki offers a pathway to relaxation and stress reduction. Through gentle touch or proximity, Reiki practitioners help us tap into a state of deep...
Distant Reiki is based on the understanding that energy is not limited by physical proximity. In Reiki, we believe that energy flows through all things and that it can be channelled and directed for healing purposes. With distant Reiki, a practitioner can send healing...