Release & Reset Experience
Personalised energy healing to help you release emotional weight, find calm and reconnect with yourself. If you feel overwhelmed, emotionally heavy or simply not like yourself, this session offers a gentle space to pause, reset and explore what support you need. You don't need to know which type of healing is right for you. We'll begin with a conversation and create a session tailored specifically to you.
A different way to begin your healing journey
Many people come to energy healing knowing something feels out of balance, but they aren't sure which approach is right for them.
The Release & Reset Experience was created for those moments. Rather than choosing between Reiki, Kinesiology or Access Bars, we begin by understanding what you need and choose the most supportive approach together.
When life feels heavy, it can be difficult to feel like yourself
Stress, responsibilities, emotional experiences and life changes can leave us feeling drained, overwhelmed or disconnected.
You may be feeling:
- Your mind feels constantly busy
- You are carrying too much for others
- You feel stuck or emotionally heavy
- You need space to slow down and reconnect
- You are moving through a period of change or uncertainty
Your personalised energy healing session
1
Connect
We start with a relaxed conversation about what has been happening and what you would like support with.
2
Release & Reset
Your session may include Reiki, Kinesiology, Access Bars, or a combination of techniques depending on what feels right for you.
3
Integrate
At the end I'll gently bring you back. I'll share anything intuitive I noticed during the session, and you'll have a chance to ask questions or just sit quietly for a moment. Most people feel noticeably different by this point. Some feel ready to take on the world. Some feel like they could sleep for a week. Both are good signs.
This experience may be right for you if you are...
Feeling overwhelmed
You need space to slow down and release some of what you've been carrying.
Carrying too much
You spend a lot of time supporting others and want time to reconnect with yourself.
Feeling stuck
omething feels out of balance and you want to reconnect with yourself.
Moving through grief
You’re processing loss, change, the end of a relationship or a difficult life transition.
Holding onto emotions
Something feels unresolved and you’re ready to release what you’ve been carrying.
Sometimes, not much at all
Occasionally someone feels very little in the room and then notices significant changes over the following week. The work is still happening, just quietly.
Ready to release what you've been carrying?
Your first step doesn't need to be complicated. Simply book your Release & Reset Experience and we'll discover what support you need together.
Frequently Asked Questions
I've never experienced energy healing before. Is this for me?
Absolutely.
The Release & Reset Experience was created especially for people who are new to energy healing or unsure where to begin.
You don’t need to understand the different modalities. You simply need to arrive as you are.
Do I need to choose a modality before booking?
No. That is the purpose of the Release & Reset Experience.
We’ll begin with a conversation about what has been happening for you and what you would like support with. From there, I’ll choose the approach that feels most supportive for your session, which may include Reiki, Kinesiology, Access Bars or a combination of techniques.
How long is the session?
The Release & Reset Experience is 75 minutes and includes time to connect, your personalised healing session and reflection afterwards
How should I prepare for my session?
There is no special preparation needed.
I recommend wearing comfortable clothing and allowing yourself some quiet time before and after your appointment if possible.
It can be helpful to think about what you would like support with, but you don’t need to have everything figured out before arriving.
What happens during a Release & Reset session?
Every session is unique because every person arrives with different experiences and needs.
During your session you may feel deeply relaxed, notice physical sensations, emotions, thoughts or simply experience a sense of calm.
Some people notice a shift immediately, while for others the changes may unfold gently over time.
There is no right or wrong way to experience healing.
What happens after my session?
After your session, we’ll take a few moments to reflect on your experience and anything you noticed.
You may feel calm, lighter, energised or simply more aware of what you need.
I recommend drinking water and allowing yourself some gentle space afterwards to integrate the experience.
What payment methods are accepted?
Payments can be made via Credit card, Bank Transfer or Cash.
What is the cancellation policy?
To honour your process and those of all my clients, and to keep the practice sustainable, I ask for at least 24 hours notice for cancellations. A cancellation fee of 50% of your session rate applies for cancellations with less than 24 hours notice.